The Arimany Method

THE ARIMANY METHOD: UNLOCKING AUTHENTIC VOICE & FULL POTENTIAL

The Arimany Method is a movement and voice technique that helps to create specific architecture in the brain based on the properties of the Golden Ratio. By moving  and breathing in specific rhythmic patterns, and harmonizing with our voice, we experience body and brain alignment. The result is a creative,  calm, more productive and focused  brain.

As we practice the Arimany Method, we explore the rhythms patterns of nature and how they can be applied to facilitate homeostasis and specific architecture in the brain promoting rapid learning, peak performance, neuroplasticity, mind and body alignment and harmonic growth. The release of the natural and resonant authentic voice of the individual will be the result of this new mind and body alignment. Changes in Physiology, Bilateral Brain Coherence, Self-empowerment and revitalized Purpose are adjacent results of this practice.

The Arimany Method has been implemented in sound and neuroscience programs, mental health interventions and meditation trainings  during the past 10 years in Japan , China, Mexico , Russia and different places around the U.S like UCLA Integrative Medicine and Mental Health Conference 2018 at Semel Institute for Neuroscience and Human Behavior ,2018 UCLA Healing Arts Summit,  2018 Feel Good Summit hosted by New York best seller author Dr. Mark Hyman MD and New York Open Center Sound & Music Institute. 

“By synchronizing the brain with the harmonic pattern of growth and evolution, we create and renew internal balance with a specific space in the body where the true resonant voice of the individual flow, creating free energy in the whole system with deep transformation.”

– Nacho Arimany

BENEFITS OF THE ARIMANY METHOD:

~ Hacking Anxiety  ~ Focus  ~  Clarity  ~ Mind and Body Alignment  ~  Enhances Personal Creativity ~  Supports Anti Aging & Anti Stress   –  PTSD Recovery  ~ Promotes Fast learning & Peak Performance  ~ Develops Executive Function   ~ Achieves 2 brain hemisphere and heart coherence  ~ Achieves deep meditation Alpha and Theta states.

A Few of the Many Elements of the Arimany Method:

• Teaches the neurobiological underpinnings of sound and how it enhances our daily lives
• Engages the audience with the power of experiencing what they naturally know and notice through the vestibular, auditory and kinesthetic systems of the body
• Enhances personal creativity and productivity by introducing empirically based research underlying the value of sound and movement in our daily lives
• Introduces the practice of sound meditation for daily calming, cognitive skill building, cognitive organization, executive function skills and focus

What experts say:

” As an Integrative Psychiatrist I am always looking for new modalities that can comprehensively serve my clients towards complete healing, and the Arimany Method was amazing . Nacho has brought together the latest neuroscience with a fun and beautiful way of empowering people to heal themselves from trauma, depression and anxiety. So glad I met Nacho and tried the Arimany method! “ 

– DR. OMID NAIM. Awarded-winning psychiatrist . Director and Founder of Hope Integrative Psychiatry, Los Angeles , USA.

“Nacho’s Arimany Method  and Music embodies and embraces important neurology and neuroscientific principles with an unique approach that are truly relevant and to be considered in our days” 

– DR. OLEG EFIMOV MD. Neurologist . Director of Logoprognoz Clinics in St. Petersburg, Russia

What clients and students say:

“The Arimany Method is one of the most powerful, grounded embodiment practice I’ve ever experienced. This method has become the foundation of my daily spiritual practice and provides me an irreplaceable map to my authentic voice – not only in singing, but in being and sharing myself. I can’t say I know of any other offerings quite like this – it’s fast and effective, and also doubles as a full body work out (expect to sweat!). “

– CRISTINA TASOJII , San Francisco , USA.

“The Arimany Method is an amazing vehicle to identify and potentialize your inner strength. The magic happens when, by being put in foreign, abstract and challenging scenario, you are able to pin-pointing the structural areas of opportunity that need to be worked on in order to fully embody and manifest the power/assertiveness/strength/leadership that lays within you. 

With the help of the Arimany Method, I have re-found my voice and, subsequently, my confidence at a subconscious level; in return, it has improved the relationship I have with myself and has positively transformed my professional, family and romantic interactions.”

– LUIS DANTON, Mexico City.

Supporting Pregnancy and Natural Birth. An inspiring story:

“I was 9 months pregnant, baby was breech at one point, and doctors wanted him out ASAP, I even ate the famous “salad” in Studio City to get labor started….but nothing. I was over a week past my due date and doctors wanted to have me induced. I didn’t want that, and believe “babies come when they are ready”, but also, that you can talk to your baby while in utero, I just wasn’t sure I knew how. That is when my best friend set up a session with Nacho. I had met him before, listened to his music, and thought he was a special musician, but had no idea what he could help me with, regarding my overdue baby. My best friend, husband and I, met up with Nacho and we started a session, I had no idea what to expect…..

From the moment we walked in, Nacho had a welcoming, calming confident energy. I was a bit nervous and he made me feel comfortable and SAFE almost immediately. We started the session, and within the first few minutes, I felt my body relax and take in his words. We started with breathing, and then did a bunch of exercises both with our bodies and voices. It is hard to explain, because I have never done anything like it, but the Arimany Method made me feel supported, empowered and READY, both physically and mentally for the baby to come. Nacho did more than exercises, he helped me connect with my unborn baby, and speak to him through intention, music and vibrations. As strange as that sounds, I truly believe the baby connected with us that day, because I went into labor that night!!!!!!!! 

I am so glad and feel truly blessed to have met Nacho and done The Arimany Method session with him, my only regret is I didn’t do more sessions while I was pregnant.”

– ALEXANDRA HEWETT, Los Angeles, USA.